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A Tennis Knee Brace – Why Use One?
Choosing to get a tennis knee brace if you are having problems is a smart choice, let me clear that up right off the bat.
I commend you for your decision, especially if you are experiencing pain whether on or off the court.
On that note, the pain you may be experiencing can happen for a few different reasons, but while it’s important to identify the root cause of it, my job here is to simply help you keep playing the sport that you love – with as little pain as possible.
That’s what a tennis knee brace can do for you, if you choose a good one that is!
As you’d expect, any good tennis knee brace will help to support the joint, alleviate the pain, and help you to feel confident again out there on the court.
This is why you should be looking to use a tennis knee brace, but where do you start, and what do you look for?
Well, rather than leave you with too many open-ended questions that could cause more confusion than clarity, I’d like to share my list of the top five tennis knee braces you can get right now.
I’ve run through all of my favorites below, so please read on and enjoy.
My top five tennis knee braces
MyCocoon Hot/Cold Sleeve
I may as well start with the most unique feature of this tennis knee brace – the hot/cold system that is used.
MyCocoon Hot/Cold Sleeve (Use Coupon Code: SPORTSGRATITUDE for 15% off your order); You can heat it up in the microwave and then stick it on before playing, or you can benefit from the cold compression system after you’ve played.
Both are perfect to help deal with the pain, and the support this brace provides is great too.
- Unique cold/heat system
- Improves blood flow
- Heavier for increased compression
- Comfortable material
- Can purchase as a bundle
- Your choice between heat or cold
- More severe pain may require extra support
Copper Compression Extra Support
The unique advantage of this one is that copper has been used in the design.
This has actually been proven to deal with pain, reduce swelling, and it can even help to take away any muscle soreness – something which we all deal with after a long match or intense practice session.
But don’t be confused, it’s also a very comfortable brace, with spandex also in use to grip tightly around the knee while flexing easily.
- Double silicone gel strips
- Improved stretchability
- Many sizes available
- Can adjust desired compression
- Incredibly durable
- Good range of motion when wearing
- Sleeve can roll up in high activity
Shock Doctor Bionic Knee Brace
If you’ve got a bad knee, and I mean a very bad knee, this is the one you should be looking into.
Sure, it’s pricier than others, but the support that this tennis knee brace provides is nothing short of exceptional.
As you’ll see from the design, it offers above and below knee support, the unique strap design helps to stabilize the joint, and above all – your pain should be alleviated to a certain extent.
You can even see more on the design and how it helps with the video here:
- Provides total knee support
- Dual hinge design
- Antimicrobial technology
- N-TexTM for warmth and healing
- Ideal for severe knee pain
- Option to upgrade support level
- More expensive than many others
UFlex Athletics Compression Sleeve
Not only is this brace amazingly comfortable, but it also helps with two elements relating to knee support.
Firstly, it stimulates blood flow to keep the required amount flooding into the knee and preventing any further damage.
And secondly, it has a double silicone structure around the edges, mainly to ensure that when exercising heavily and sweating, the sleeve will cling to the skin.
This makes it a very attractive product, although I wouldn’t recommend it if you have quite severe knee pain, as the support isn’t as intense as others.
- Snug fit for extra comfort
- Stimulates blood flow
- Multiple sizes available
- Double silicone for anti-slip
- High-quality knitted design
- Not as sturdy as others
EzyFit Knee Brace
My final pick has to be the EzyFit knee brace, as it’s the only one with an open patella design to help with mobility around the joint.
While yes, you want support from any tennis knee brace, you don’t want it to be so tight and supportive that it restricts movement – especially not when hustling around the baseline.
Therefore, this one won’t complicate things in this regard, and it even has built-in heat therapy to keep the joints and muscles warmed up and loose when playing. It really is a great knee brace!
- Open patella design for full movement
- Heat therapy
- Can adjust compression with straps
- Non-slip gel used
- Maximum support and flexibility
- Can adjust pressure to suit
- Just 3 sizes available
And the winner is …
All of the tennis knee braces I’ve mentioned here are very good, and they should all help to remove the pain you may be experiencing.
Of course, none of them are miracle workers, but the closest thing would be the MyCocoon knee brace I mentioned first. (Use Coupon Code: SPORTSGRATITUDE for 15% off your order)
This one has a very clever design, allowing users to choose heat for activity or cold for post-tennis recovery, and it’s the only one on the list with this feature.
To add to this, the weight of the knee brace gives an ideal solution for those experiencing mild to severe knee pain, which makes the product incredibly versatile indeed.
And finally, it’s not a product that requires you to throw a bunch of cash at it either. In fact, it’s relatively cheap considering the assistance it provides.
So all in all, this is my number one recommendation as to the best tennis knee brace currently available.
Before I leave you, if you want some additional support with getting your knee back to health, I’d recommend this article from WebMD. It shows all of the do’s and don’ts relating to knee pain, and I’m sure you may find it useful!
Next you may want to check out my article for the best tennis shoes for knee pain.
Do you have any other knee braces you’d like to share with our community? Jump into the comments and let us know.
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