Celebrities Who Do Jiu Jitsu: The Star-Studded World of Martial Artists

Famous faces from Hollywood to the music industry have embraced this grappling sport, revealing its power and appeal.

You might share your passion for Jiu-Jitsu with some of your favorite stars. 

Stars like Keanu Reeves, Ashton Kutcher, and Demi Lovato have all incorporated this martial art into their lives, proving that BJJ knows no bounds when it comes to attracting a diverse range of enthusiasts.

From improving physical fitness to mastering self-defense techniques, these celebrities benefit from the incredible advantages Jiu-Jitsu offers. 

Celebrities Practicing Jiu Jitsu

Welcome to the world of celebrities practicing 

Jiu Jitsu

Discover how your favorite actors, singers, athletes, and others have embraced the art of Brazilian Jiu-Jitsu to stay fit, improve focus, and create balance.


Keanu Reeves, the legendary John Wick star, trains in Brazilian Jiu-Jitsu for his movie roles and personal satisfaction. 

He is joined by a brotherhood of actors who have also adopted the art, including:

  • Ashton Kutcher: A dedicated practitioner, Ashton has earned his brown belt.
  • Tom Hardy: This British actor stays in shape with BJJ – a brawler on and off the big screen.
  • Guy Ritchie: The renowned director has immersed himself in BJJ, even training with the elite Gracie family.
  • Scarlett Johansson: What’s Black Widow’s secret to staying in shape? Jiu Jitsu, of course.
  • Nicolas Cage: This enigmatic actor finds balance through Brazilian Jiu Jitsu
  • Jason Statham: Known for his movie stunts, Statham loves to supplement his workout routine with Jiu Jitsu.

Singers, Musicians and Athletes

In the world of music, many artists also seek solace in Jiu-Jitsu. From pop to hip-hop, these musicians train in the discipline to stay in top shape:

  • Demi Lovato: The pop singer is passionate about Brazilian Jiu-Jitsu, even holding a blue belt.
  • Wiz Khalifa: This multi-talented rapper stays fit with his Jiu-Jitsu training.
  • Usher: The R&B singer uses Jiu Jitsu to harmoniously blend mind and body.
  • Joe Rogan: The MMA commentator and comedian is a black belt in Brazilian Jiu-Jitsu.
  • Michael Clarke Duncan: Before his untimely passing, the actor loved practicing Jiu-Jitsu.
  • Naomi Watts: The talented actress finds serenity in Jiu-Jitsu, enabling her to stay grounded.
  • Margot Robbie: The Suicide Squad star trains in Jiu Jitsu – talk about girl power.

So, there you have it: your favorite celebrities across different fields are embracing Brazilian Jiu-Jitsu. Take inspiration from their passion and dedication to this martial art, which offers its practitioners both physical and mental benefits.

We can see Demi Lavato chat with Joe Rogan about her Jiu Jitsu journey.

Influential Figures in Celebrity Jiu Jitsu

Welcome to the world of celebrity Jiu-Jitsu! 

This brief section dive into the influential figures who have shaped the Hollywood scene. Let’s explore the contributions of the Gracie and Machado families, their connections to notable celebrities, and the spread of Brazilian Jiu-Jitsu.

Gracie Family

The GRACIE FAMILY is a juggernaut in the world of Brazilian Jiu-Jitsu. They’ve trained Hollywood elites like Keanu Reeves, Ashton Kutcher, and even the late Anthony Bourdain.

Helio Gracie, the family patriarch, co-founded BRAZILIAN JIU JITSU with his brother Carlos. His sons, Rorion, Royce, and Rickson Gracie, continued the legacy, transforming the Gracie Academy into a global entity. 

Renzo Gracie and Roger Gracie also significantly contributed to promoting Brazilian Jiu-Jitsu worldwide.

Machado Family

The MACHADO FAMILY is another Brazilian Jiu-Jitsu dynasty. Known as the Machado Brothers, they brought their BJJ expertise to Beverly Hills, where they taught CHUCK NORRIS

Chuck later introduced Jiu-Jitsu to the martial arts world.

Rigan Machado and his cousins, Jean Jacques, Carlos, Roger, and John Machado, have trained celebrities like Vin Diesel, Scarlett Johansson, and Mel Gibson. 

In addition, they’ve made BRAZILIAN JIU JITSU accessible to Hollywood, turning it into a POPULAR FITNESS TREND.

The Gracies and Machados have cemented Jiu Jitsu’s place in the celebrity world. 

In addition, their influence has inspired a new generation of practitioners, showcasing the POWER and EFFECTIVENESS of this martial art.

Impact on Hollywood and Film Industry

Jiu-Jitsu is making waves in Hollywood and the film industry

A-list celebrities and top-notch movies are embracing this martial art. Just look at the astonishing fighting scenes in films like John Wick and The Matrix or TV shows like Modern Family.

This tremendous impact on Hollywood can be spotted in various films set in New York, showcasing the artistry and discipline of Brazilian Jiu-Jitsu.

The art takes center stage in action-packed movies starring Milla Jovovich in Resident Evil and Paul Walker in films like Brick Mansions. Even Black Widow showcases Jiu-Jitsu techniques.

The legendary Gracie family has been instrumental in popularizing Jiu-Jitsu in Hollywood, opening the door for renowned actors to train and connect with the martial art. 

In addition, the Joe Rogan Experience podcast often features interviews with BJJ practitioners, further expanding its audience.

Many celebrities like Mickey Rourke and Keanu Reeves have been inspired by this GENTLE ART and have trained extensively to portray realistic fighting scenes. 

In addition, they often work with professional BJJ fighters, ensuring their skills are on point for their performances.

In conclusion, BJJ’s influence has rapidly grown and continues to shape the Hollywood film industry. 

As more celebrities and film enthusiasts dive into the world of Jiu-Jitsu, we can certainly expect more thrilling, action-packed scenes on the big screen!

Celebrities Promoting Jiu Jitsu

Jiu-Jitsu is becoming increasingly popular among celebrities, who use their influence to promote the sport. 

Social media plays a vital role in spreading awareness about the benefits of Jiu Jitsu, as famous personalities share their training experiences.

Ashton Kutcher and Demi Lovato are prime examples of celebrities who promote Jiu Jitsu. 

They often share their training progress on social media, inspiring their fans. Kutcher, a brown belt, has been practicing the sport for years and LOVES the mental and physical benefits.

Keanu Reeves incorporates Jiu-Jitsu into his film roles, showcasing impressive techniques in John Wick and The Matrix

Reeves’ portrayal brings positive attention to martial art, demonstrating its effectiveness and versatility.

Joe Rogan, the host of The Joe Rogan Experience, is a vocal advocate of Jiu-Jitsu. 

Taekwondo Joe Rogan

As a black belt, he frequently discusses its influence on his life and encourages listeners to try it. As a result, his show has significantly increased awareness about the sport.

Maynard James Keenan, the frontman of A Perfect Circle, incorporates Jiu-Jitsu into his daily routine, emphasizing the significance of discipline and hard work.

By embracing Jiu-Jitsu, these celebrities encourage new practitioners and elevate the sport. 

In addition, they showcase DEDICATION and PASSION, proving that this martial art offers endless possibilities. With their help, Jiu-Jitsu continues to grow and inspire people worldwide.

Frequently Asked Questions

Which female stars train in BJJ?

Demi Lovato and Margot Robbie are well-known female stars trained in Brazilian Jiu-Jitsu (BJJ). They join many other celebrities who have embraced this martial art.

Who are some BJJ black belt celebrities?

Joe Rogan and Ed O’Neill are noteworthy BJJ black belt celebrities. Their dedication to the sport has inspired other stars to learn this empowering martial art.

Does Tom Hardy practice jiu-jitsu?

Yes, Tom Hardy is an enthusiast of BJJ. He started training in 2011 and has since earned multiple medals.

Has Margot Robbie trained in BJJ?

Margot Robbie has indeed trained in BJJ. She began learning the fundamentals of jiu-jitsu as part of her training regimen for her role in the movie Suicide Squad.

Why do celebrities choose BJJ?

Celebrities choose BJJ for its physical benefitsmental discipline, and self-defense. It helps them stay in shape, learn effective self-defense techniques, and enhance focus.

What is Keanu Reeves’ BJJ rank?

Keanu Reeves has trained in Brazilian Jiu-Jitsu and is known for incorporating martial arts into his films. However, his official BJJ rank has yet to be widely publicized.

Nevertheless, it is clear that he has a deep appreciation for martial art, demonstrated through his movie roles and training.

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