Your Guide Gavin Davison With the serve being such an important part of the game, it makes sense to want to improve it. Improving your accuracy on the serve is one way to do it. But besides this, the one area that everybody wants to improve on is the power they get on
Your Guide Gavin Davison Tennis is an extremely high-impact sport, much like others at the highest level. The court surface can be unforgiving, especially on hard courts. And with players needing to sprint from side to side, stop instantly, and twist on a dime, it goes without saying that your joints can take
Your Guide Gavin Davison Doubles is obviously a slightly different game from singles when it comes to competitive tennis. The formations are different, the skillset to be a great player is different, and the roadmap for success is VERY DIFFERENT from singles. In my opinion, it’s almost like a new sport at times,
Your Guide Gavin Davison If you’ve ever taken a coaching session for doubles before, you’ve likely heard the coach bang on about ‘POACHING’. This is a term that describes the process of moving out of your standard position to attack a volley, often intercepting the ball somewhere over the middle line. The objective
Your Guide Gavin Davison Did you know that the temperature can actually affect how a tennis ball bounces? I’ve had a fair bit of experience with this, having played tennis all over the world. But for those who haven’t really played in various locations, the impact that temperature can have on the ball
Your Guide Gavin Davison Have you ever noticed that tennis players don’t always play on the same side of the court? If you’ve watched professional events, or even if you play competitively yourself, you’ll know what I’m talking about. While there are three main situations in which players switch sides in tennis, the
Your Guide Gavin Davison As you can see above, men’s tennis shoes are slightly heavier than women’s tennis shoes. In short, that’s because on average, male tennis players are stronger and heavier, which is why the shoes will be slightly bulkier for added support. Of course, that’s not to say those female tennis
Your Guide Gavin Davison You’ve probably seen it before – people using tennis balls on the legs of their walkers. This has been done for DECADES ALREADY, obviously by those who need assistance with walking. While you might not be at that age yet, it’s worth taking the information in for future reference!